"Sport watch" functionality often includes activity tracker features (also known as "fitness tracker") as seen in GPS watches made for training, diving, and outdoor sports. Functions may include training programs (such as intervals), lap times, speed display, GPS tracking unit, Route tracking, dive computer, heart rate monitor compatibility, Cadence sensor compatibility, and compatibility with sport transitions (as in triathlons). Other watches can cooperate with an app in a smartphone to carry out their functions. They are paired usually by Bluetooth with a smartphone. Some of these only work with a phone that runs the same mobile operating system; others use a unique watch OS, or otherwise are able to work with most smartphones. Paired, the watch may function as a remote to the phone. This allows the watch to display data such as calls, SMS messages, emails, calendar invites, and any data that may be made available by relevant phone apps. Some fitness tracker watches give users reports on the number of kilometers they walked, hours they slept, and so on.
The Charge 3 works continuously throughout the day to track steps, distance, calories, floors climbed, and heart rate—the standard array of activity data. Fitbit has been tracking these metrics for so long, without making many significant updates as of late, that they are business as usual on the Charge 3. I appreciated that most of the watch faces available for the Charge 3 show your real-time heart rate, either in a corner or at the bottom of the rectangular display. I like being able to glance down and know my pulse.
Our top pick for most people is the Apple Watch Series 4 with GPS (starting at $399), which has a huge display, ultra-fast processor, Raise to Speak Siri, fall detection and a built-in electrical heart rate sensor for taking on-the-go electrocardiograms. It also runs watchOS 5, which makes the watch even more useful with automatic workout-tracking, offline podcast playback and a Walkie-Talkie voice chat feature.