Most smartwatches have a fitness component for the very good reason that a watch is moving with you throughout the day. For counting steps, encouraging activity, and tracking occasional long walks, runs, or bike rides, most smartwatches will do fine. If you want a device to track your everyday runs or cycling sessions, you want a GPS running watch. If you’re serious about tracking and improving your movement and sleep, a fitness tracker will do that for less money and look more discrete doing so (and if you have health insurance, you may get a discount or incentives to use one). There are smartwatches that lean heavily toward sports and fitness in their marketing, but there are drawbacks to each of them not found in a dedicated device. At the other extreme, if you all you really need is step counting, a hybrid smartwatch—with an analog face like a traditional watch, but with built-in motion sensors and months-long battery life—may be a better option.
Google announced in late August a substantial new version of Wear OS, which should roll out to nearly every smartwatch running Android Wear 2.0 as of September 2018. The biggest changes are to the navigation of Wear OS’s homescreen, which means it could make these watches significantly easier to use. The updated UI will give you four primary places to go from your watch face: Swiping left gets you to the new Google Fit and its Heart Points and Move Minutes; swiping right brings you to a hopefully fast-loading, better-responding Google Assistant interface for asking questions or issuing commands; swipe up and you’ll see a long stream of all of your notifications, which you can interact with and respond to; swipe down, as with Wear 2.0, to access quick settings. Google told Engadget that the update focuses on reducing loading times and improving Assistant responsiveness, which addresses some of our major our misgivings about Wear OS. We’ll test this latest Wear OS and update this guide after we have a better sense of the changes.
But smartwatches have the innovation advantage these days as most companies making such devices try to develop features that competitors don't have. As a result, fitness trackers have become a bit stale. And after wearing the new Charge 3 for nearly two weeks to see how well Fitbit's gentle marriage of smartwatch and tracker features turned out, it seems the form factor remains radically unchanged—but that's not a bad thing in practice.
Samsung's Galaxy Watch, a Tizen OS watch (starting at $329), is our favorite smartwatch for Android users. In addition to up to four days of battery life and a great design, the Galaxy Watch offers built-in GPS, heart rate sensor, water-resistance, Samsung Pay support, plus a nifty rotating bezel for navigating the interface. You can also download music from Spotify to the watch for offline listening. However, you get far fewer apps than you would with a Wear OS watch.