They include a heart rate monitor, pedometer and altimeter to track steps taken and stairs climbed and often a GPS chip to record your distance covered. They will sync with your smartphone to give you a suite of tools to monitor your exercise progress. Many of them will offer notifications of incoming phone calls, text and email alerts as well. But they are designed with fitness tracking in mind. If you are happy using your smartphone for your day to day messaging, calendar, apps and music, a fitness tracker will suffice.
The Charge 2 was one of Fitbit's most popular trackers, so the company stuck with the winning formula with the Charge 3. If you're at all familiar with the Charge 2, you'll notice that not much has changed in the updated device—it's still a rectangular tracker hugged on its short edges by two parts of a band. Fitbit updated the connecting mechanism that lets you switch out the bands on the Charge 3, making it easier to press the black sliver of a button on either end to release the device's current band. The new band snaps right into place without any extra effort.
Inside the Charge 3 are an accelerometer, gyroscope, optical heart rate monitor, and an SpO2 sensor for tracking blood oxygen levels. The Charge 3 is the third Fitbit device to include an SpO2 sensor, following in the footsteps of both the Fitbit Ionic and the Versa smartwatches. However, currently the SpO2 monitor lies dormant inside all of these devices as Fitbit hasn't made use of it yet.
We test every new smartwatch to gauge its design and comfort. If it’s not stylish and comfortable enough to get you from an early morning workout to the office to a night out, you probably won’t wear it every day. Most smartwatches are also fitness trackers, so we put all of its sensors to the test, from step counts to heart rate to GPS (when applicable).