Yes, it can monitor your health and fitness. You should choose one that has a pedometer to count your steps. An accelerometer is helpful in determining acceleration. Acceleration can be used to detect when you fall. A heart rate sensor can be used to monitor your heart beats. Some will report the amount of calories you consume and even display a report of your health at day’s end.
If you want the app, notification, and style advantages of an Apple Watch but need better fitness tracking, you can upgrade to the Apple Watch Series 3 and get built-in GPS, as well as waterproofing that allows swim tracking. But the Series 3 costs more than a fitness tracker or even many running watches, and it still has compromises compared with a dedicated fitness tracker, such as a lack of dedicated physical buttons. We think serious athletes are better served by a fitness-specific device.
Next is the big focus on health and fitness. The Apple Watch can monitor your heart rhythm and suggest you see a doctor if it detects something irregular, it can call the emergency services you've fallen over, and it will keep you healthy by tracking your run. These potentially life saving features are a major reason people are ditching their traditional watches for an Apple Watch.

The Charge 2 was one of Fitbit's most popular trackers, so the company stuck with the winning formula with the Charge 3. If you're at all familiar with the Charge 2, you'll notice that not much has changed in the updated device—it's still a rectangular tracker hugged on its short edges by two parts of a band. Fitbit updated the connecting mechanism that lets you switch out the bands on the Charge 3, making it easier to press the black sliver of a button on either end to release the device's current band. The new band snaps right into place without any extra effort.
The Charge 2 was one of Fitbit's most popular trackers, so the company stuck with the winning formula with the Charge 3. If you're at all familiar with the Charge 2, you'll notice that not much has changed in the updated device—it's still a rectangular tracker hugged on its short edges by two parts of a band. Fitbit updated the connecting mechanism that lets you switch out the bands on the Charge 3, making it easier to press the black sliver of a button on either end to release the device's current band. The new band snaps right into place without any extra effort.

None of these smart watches are necessarily waterproof but they are water-resistant. The Samsung Gear Sport is good to go so long as you don’t go any deeper than 50 meters. Same for the Apple Watch. However, the Q Venture is a little more delicate and can only withstand some splashing and momentary submersion in a meter of water. In other words, the Q Venture will survive if you drop it in a sink full of water and you scoop it out almost instantly.
In 2009, Hermen van den Burg, CEO of Smartwatch and Burg Wearables, launches Burg the first standalone smartphone watch which has its own sim card and does not require to be tethered to a smartphone. Burg receives the award for the Most Innovative Product at the Canton Fair in April 2009[36][37][38][39][40][41][42] Also, Samsung launched the S9110 Watch Phone which featured a 1.76-inch (45 mm) color LCD display and was 11.98 millimetres (0.472 in) thin.[18]
Smart watches are here to change the way you live. Now you can power through your workouts while the latest technology keeps track of your every move, check your calendar and keep an eye on the weather forecast wherever you are. You can also sync your smartphone with your watch, so you can check your texts, see who’s calling and receive notifications while keeping your iPhone 6 Plus safely tucked away.
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