Yes, it can monitor your health and fitness. You should choose one that has a pedometer to count your steps. An accelerometer is helpful in determining acceleration. Acceleration can be used to detect when you fall. A heart rate sensor can be used to monitor your heart beats. Some will report the amount of calories you consume and even display a report of your health at day’s end.
The Charge 3 works continuously throughout the day to track steps, distance, calories, floors climbed, and heart rate—the standard array of activity data. Fitbit has been tracking these metrics for so long, without making many significant updates as of late, that they are business as usual on the Charge 3. I appreciated that most of the watch faces available for the Charge 3 show your real-time heart rate, either in a corner or at the bottom of the rectangular display. I like being able to glance down and know my pulse.
Many of these smart watches work with your smartphone rather than just outright replacing it. Others, like the Samsung Gear Sports can work just as well solo. Do you stream music? Do you use your GPS for all your little excursions? While these are tasks easily handled by most modern smartphones, if you intend to use your smart watch in a similar fashion, you’ll want to make sure you choose one that can keep up with your phone.
Being able to customize the watch faces and layouts, made the Series 3 a shoo-in for our list of best smart watches. Much like you can customize the homescreen on your iPhone, you can change the layout of apps and even display the weather. While you can’t opt for third-party designs, you do have 12 different watch faces to play with. Tinker with color schemes, add or remove widgets (called “complications” on the app), and decide whether you want to have all twelve faces available on your watch (we always like having options), or cut back.

The Apple Watch Series 4 is now on sale, and it's the best smartwatch you can buy right now. The redesigned device, which starts at $399 for the GPS model and $499 for the cellular version, is the best smartwatch you can buy. It has a larger display and slightly bigger case size while retaining the same rounded square design the watch is known for. Even more importantly, Apple received FDA clearance for a new electrocardiogram feature that can take a 30-second EKG and diagnose atrial fibrillation.
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