Yes, it can monitor your health and fitness. You should choose one that has a pedometer to count your steps. An accelerometer is helpful in determining acceleration. Acceleration can be used to detect when you fall. A heart rate sensor can be used to monitor your heart beats. Some will report the amount of calories you consume and even display a report of your health at day’s end.
In June 2000, IBM displayed a prototype for a wristwatch that ran Linux. The original version had only 6 hours of battery life, which was later extended to 12.[20] It featured 8 MB of memory and ran Linux 2.2.[21] The device was later upgraded with an accelerometer, vibrating mechanism, and fingerprint sensor. IBM began to collaborate with Citizen Watch Co. to create the "WatchPad". The WatchPad 1.5 features a 320 × 240 QVGA monochrome touch sensitive display and runs Linux 2.4.[22][23] It also features calendar software, Bluetooth, 8 MB of RAM and 16 MB of flash memory.[24][25] Citizen was hoping to market the watch to students and businessmen, with a retail price of around $399.[25] Epson Seiko introduced their Chrono-bit wristwatch in September 2000. The Chrono-bit watches feature a rotating bezel for data input, synchronize PIM data via a serial cable, and can load custom watch faces.[26]
Aside from its display, the Ticwatch Pro is a pretty standard offering in the Wear OS world. It’s powered by the same Snapdragon Wear 2100 chipset, has a 400×400 1.39-inch OLED display, and has a 45mm casing. There’s also a 415mAh battery inside which charges with a magnetic charger. There’s also IP68 water/dust protection, and NFC for use with Google Pay.
Apple Watch (1st generation and Series 1) Apple watchOS No 8.2+ (1st generation) 10.0+ (Series 1) Apple S1 (1st generation) Apple S1P 4.0 LE ] From paired iPhone No Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes No Yes Yes IPX7 Digital 1.7 / 1.5 319x390 / 272x340 AMOLED 1.5 250 / 205 Lithium-ion 42 mm / 38 mm 12.46 / 12.3 36.2 / 32.9 Varies Yes Yes No
But your phone will play an important part if you do get a Fitbit or Garmin device with the aim of tracking your activity. It will be the place where your health data is synced to, you can tinker with your tracking settings and review your progress. There’s also a whole ecosystem of health apps that plug into tracking devices, combining them with exercise and diet advice - MyFitnessPal, Runtastic and Strava are three of the most popular ones worth checking out.
In 2013, the claim to first ever smartwatch to capture the full capability of a smartphone was laid by startup Omate with the TrueSmart. The TrueSmart originated from a Kickstarter campaign which raised over 1 million dollars, making it the 5th most successful Kickstarter to date. The TrueSmart made its public debut in early 2014.[57] Consumer device analyst Avi Greengart, from research firm Current Analysis, suggested that 2013 may be the "year of the smartwatch", as "the components have gotten small enough and cheap enough" and many consumers own smartphones that are compatible with a wearable device. Wearable technology, such as Google Glass, may evolve into a business worth US$6 billion annually and a July 2013 media report, revealed that the majority of major consumer electronics manufacturers were undertaking work on a smartwatch device at the time of publication. The retail price of a smartwatch could be over US$300, plus data charges, while the minimum cost of smartphone-linked devices may be US$100.[58][59]
The first digital watch, which debuted in 1972, was the Pulsar manufactured by Hamilton Watch Company. "Pulsar" became a brand name which would later be acquired by Seiko in 1978. In 1982, a Pulsar watch (NL C01) was released which could store 24 digits, making it most likely the first watch with user-programmable memory, or "memorybank" watch.[9] With the introduction of personal computers in the 1980s, Seiko began to develop computers in the form of watches. The Data 2000 watch (1983) came with an external keyboard for data-entry. Data was synced from the keyboard to the watch via electro-magnetic coupling (wireless docking). The name comes from its ability to store 2000 characters. The D409 was the first Seiko model with on-board data entry (via a miniature keyboard) and featured a dot matrix display.[10] Its memory was tiny, at only 112 digits.[9] It was released in 1984, in gold, silver and black.[11] These models were followed by many others by Seiko during the 1980s, most notably the "RC Series": During the 1980s, Casio began to market a successful line of "computer watches", in addition to its calculator watches. Most notable was the Casio data bank series. Novelty "game watches", such as the Nelsonic game watches, were also produced by Casio and other companies.[citation needed]
The watch also has a new 1.2-inch 390×390 display which is a full circle and OLED this time around, providing punchier colors compared to the previous WSD-F20. It also still packs the dual-display technology with a special mode that turns off Wear OS and can provide up to 4 weeks of battery life. Standard usage will last around 1-1.5 days of use on a charge while a new “Extend” mode provides up to 3 days while using offline maps and GPS. Pricing lands at $549 and the watch will be available in January.
The operating system you choose depends solely on the type of smartphone you have because the smart watch is paired with your smartphone. If you own an Android smartphone, your smart watch should have Android Wear or Tizen. If you own an iPhone, choose an Apple Watch. For example, the Samsung Gear S3 runs Tizen and is compatible with both the Android and iPhone.

In 2003, Fossil released the Wrist PDA, a watch which ran the Palm OS and contained 8 MB of RAM and 4 MB of flash memory.[27][28] It contained a built in stylus to help use the tiny monochrome display, which had a resolution of 160×160 pixels. Although many reviewers declared the watch revolutionary, it was criticized for its weight (108 grams) and was ultimately discontinued in 2005.[29]
The Q watches do not have built-in GPS or heart-rate sensors, and aside from one model (the black silicone strap Explorist), they are not made for heavy exercise tracking. The watches’ IP67 rating means that they’re dustproof and ready for rain, and that they can survive a short dunk in water less than 3 feet deep. For tracking your walking, movement, light bike rides or occasional runs or hikes, though, the watch does fine.
To round off the Gear Sport’s positives, it has very solid battery life (almost never less than 50 percent of the battery remaining after a full day), it can play offline Spotify playlists (even for free accounts), and if you have a Samsung phone, it integrates easily with most of the apps you have installed there. The Gear Sport is easier to set up with a non-Samsung Android phone than previous versions of the Gear watch, too. It still requires the installation of at least four apps and some regular updating, but it’s not the hour-long trial-and-error of other Gear watches we’ve tested, working reliably in our testing.
The Apple Watch Series 3 is a really nice smartwatch that does exactly what it should. This is easily one of the best smartwatches on the market. It’ll give you quick access to notifications, allow you to pay with your wrist, give you turn-by-turn directions, and it’s a decent fitness tracker. In terms of design, it doesn’t feel like Apple cut too many corners with the overall look and feel of the device. Even the Sport model (the cheapest one of the bunch) feels like a well-built piece of hardware.
Most stores that sell these smart watches feature display models that you can pick up and touch. We recommend getting a feel for how these watches operate before you invest in one of your own. Specifically, you’ll want to know the form of navigation each of these use to go through the various screens, apps, and functionalities. We were partial to twistable bezels and dials, but you might be used to swiping your way through screens.

Battery life and charging options: Charging your smartwatch is a hassle and the biggest downside to trading in your manually-wound or button battery-powered watch. A Fitbit Versa might last 3 - 4 days between charges, but a smartwatch like the Samsung Gear Sport or Apple Watch will need recharging every couple of days and sometimes every night if you are tapping on the screen regularly and using its apps.
First, there’s now an option of an LTE-capable model allowing for always-on connectivity. This is through the use of an eSIM inside and an antenna cleverly hidden behind the display. The great news is that your Apple Watch 3 will share the same phone number as your iPhone, whereas other LTE-capable smartwatches have required you to juggle two phone numbers. You’ll need to pay for an additional smartwatch plan for the functionality, however.

I have the new version Samsung Galaxy watch 46mm. It is excellent. I do not have to use spotify premium to play music. I can simply add tracks (and images too) saved on my Note 8 phone. Bixby can open the apps without turning the bezel. The battery life is not 6 days as advertised, if used all day to make calls, text, listen to music, play games, check emails, read the news, search the internet, etc, then the battery lasts at least 3 days before recharging. There are several free watch faces available through the Galaxy app. This watch can also be used to make sos calls which can be preset for 911 or any contacts you wish to add. Then these contacts can call you back on low volume mode and listen for an hour. You can use this feature with a timer so if you accidentally activate it, you have time to turn it off before it makes the call. Adding a GPS app to this phone can allow you to take a screen shot of your location and send it if in a crisis. Of course the google app for navigation is also available for travel. You can use a wifi connection without your phone, if you turn off bluetooth and select wifi connection to your watch via phone. There is no need to buy the most expensive Samsung Galaxy with the built in sim. Also samsung pay is available on the watch. Of course it has Accelerometer, Gyro, Barometer, HRM, Circular Super AMOLED (360 x 360) Full Color Always On Display, Corning® Gorilla® Glass DX+. There is also a feature that tells you when to take deep breaths while it count the duration of inhaling and exhaling. This is great when you need to stay calm. The workout features are better than on previous Samsung watches. You can monitor calories, caffeine intake, water intake, track your sleep. You can swim with this watch. There is a water lock feature. Once you are out of the water you can expel water from the speaker by tapping a button. This watch has several other functions but It’s too much to write in a quick review. Of course you can add a security pin to your watch, use locator to find your phone or vise versa. You check youtube for more of the features. Samsung doesn’t have everything listed in specs. I’m still keeping my Ferragamo and Versace watches but I think I’m selling the rest of watch collection. The Samsung Galaxy watch has all of the features I need and changing watch bands is easy. I still recommend buying a screen protector and a tpu/silicone case or shell in case you drop your watch. Some sellers are offering a 2 year guarantee which includes accidents but I have the 1 year Samsung warranty. I would love this watch more if it had a nano sd slot. Specs are 768MB RAM and 4GB Internal Memory.
Samsung released its Galaxy Watch, a follow-up to the Gear S3, a prior pick. The Galaxy Watch is available in 42 mm and 46 mm configurations, with either a Bluetooth-only connection or Bluetooth plus LTE from T-Mobile (at launch). The biggest update seems to be the battery life, which the company claims will last for days between charges. The Bluetooth version of the Galaxy Watch is available for $330 for the smaller version and $350 for the larger (46 mm) model; the 42 mm LTE version is available for $380 and the 46 mm is $400.

The Moto 360 was the first round smartwatch we got our hands (or wrists) on, and the design was a standout, for us. It looks like a traditional watch and fits more comfortably than rectangular smartwatches, but still packs the full functionality of an advanced smartwatch. Like the LG G Watch and Samsung Gear Live, it runs the Android Wear OS, allowing voice commands and pushing relevant information to the wearer.

Like other Fitbit devices, the Charge 3 takes little effort to set up. It works with Android and iOS devices, and all you need is the Fitbit mobile app to use it. Choose the Charge 3 from the list of devices you can pair via Bluetooth to your smartphone or tablet, and follow the on-screen instructions. After setup, you may want to also edit basic information that the Charge 3 uses when tracking activity, such as your age, height, weight, and the activity metric you care most about (steps, active minutes, etc).
Speaking of music, that's what really sets this smartwatch apart (especially compared to Garmin's other wearables). The Vivoactive 3 Music has enough internal storage for 500 songs — and they're easy to download to your device using the Garmin Express software. Once your songs are downloaded, you can listen to music without a smartphone. Just connect some Bluetooth headphones to the watch and you're good to go. If streaming is more your game, then you can also download some popular media apps as well. 
The Apple Watch Series 4 is now on sale, and it's the best smartwatch you can buy right now. The redesigned device, which starts at $399 for the GPS model and $499 for the cellular version, is the best smartwatch you can buy. It has a larger display and slightly bigger case size while retaining the same rounded square design the watch is known for. Even more importantly, Apple received FDA clearance for a new electrocardiogram feature that can take a 30-second EKG and diagnose atrial fibrillation.
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