For most people, the most useful thing a smartwatch can do is relay phone notifications to your wrist so you can check them without having to pull out and wake up your handset. You can still be distracted by whatever is buzzing you, but it’s easier to quickly see whether something is important or not. Often you can interact with that notification—by acknowledging it, dismissing it, or replying to a message with voice dictation, a pre-written response, or (awkward) finger typing or swiping—right on the watch.
Inside the Charge 3 are an accelerometer, gyroscope, optical heart rate monitor, and an SpO2 sensor for tracking blood oxygen levels. The Charge 3 is the third Fitbit device to include an SpO2 sensor, following in the footsteps of both the Fitbit Ionic and the Versa smartwatches. However, currently the SpO2 monitor lies dormant inside all of these devices as Fitbit hasn't made use of it yet.
What’s on display?: Most smartwatches have full-colour displays, though the underlying technology will determine how good the screen looks. There has been a move towards AMOLED (active matrix organic light emitting diode) displays, as used in the Apple Watch which present a bright screen, crisp text and accurate colours. Fitness trackers tend to have lower-quality screens and may not present in full-colour, partly to save battery life.
If you want the app, notification, and style advantages of an Apple Watch but need better fitness tracking, you can upgrade to the Apple Watch Series 3 and get built-in GPS, as well as waterproofing that allows swim tracking. But the Series 3 costs more than a fitness tracker or even many running watches, and it still has compromises compared with a dedicated fitness tracker, such as a lack of dedicated physical buttons. We think serious athletes are better served by a fitness-specific device.

Fitbit's Versa is a sleek, stylish smartwatch that works with both iOS and Android and costs less than $200, which makes it the best value smartwatch you can buy. The watch lasts four days on a charge, offers female health-tracking, advanced sleep-tracking and an app store with popular apps such as Starbucks and Pandora. You can even store music offline to listen to while you work out.

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