Yes, it can monitor your health and fitness. You should choose one that has a pedometer to count your steps. An accelerometer is helpful in determining acceleration. Acceleration can be used to detect when you fall. A heart rate sensor can be used to monitor your heart beats. Some will report the amount of calories you consume and even display a report of your health at day’s end.
That’s the big downside of relying on your phone as a tracker, unless it is somewhere on your body, whenever you are moving about or exercising, all that effort won’t be counted. For some people - say joggers who wear their smartphone on an arm band, that’s not a big issue, but you really aren’t getting the full picture of your activity, including the things you do in your sleep, without having a gadget mounted on your wrist.
Smartwatches, like smart phones, can also run apps, via your smart phone or right on the watch. These include health and fitness apps (thus the comparison with activity trackers), apps that control functions such as music and the camera on your phone, navigation apps, and more. Because most smartwatches have open software platforms (at least so far), developers are coming up with new and innovative apps that can increase the functionality of the devices.
Receive Texts, Emails, And Alerts Without Reaching For Your Phone/ Military-Grade Gear S3 Is Tough Enough To Handle The Elements/ Built-In S Health App, Track Your Steps, Monitor Your Heart Rate, And More/ 4GB Internal Memory/ RAM 768MB/ Wi-Fi/ Bluetooth 4.2/ Gorilla Glass SR+ Case Crystal/ 1GHz, Dual Core (Exynos7270) Processor/ 360x360 Display Resolution/ On-Cell Touch AMOLED Touchscreen/ GPS Navigation/ Dark Grey Finish
As a piece of hardware, the Gear Sport is probably the best smartwatch we’ve used. It’s not stylish, it has deep flaws in its voice software, and it’s only a beginner-level fitness tracker. But if you want a smartwatch that has a bit of fitness motivation—and if you also happen to have a Samsung phone, or might get a deal on a bundle of phone and watch—the Gear Sport is a good option.
All but the Martian Notifier claim some degree of water resistance: the LG, Samsung, and Motorola models can survive underwater up to 1 meter for 30 minutes, the Cookoo2 up to 100 meters, and the MetaWatch up to 3ATM, which is equivalent to 30 meters. Only the Martian and Motorola models claim to have scratch-resistant screens (the Martian has an anti-scratch acrylic crystal and the Moto 3 uses Gorilla Glass 3).
The MetaWatch M1, like the Cookoo 2 and Martian Notifier, is a basic smartwatch. It shows alerts for texts, e-mails, social media updates, calendar appointments, weather, and Caller ID, and can control your phone's music app. The notifications are configurable in terms of what you are alerted to and how: whether via a vibration or on the watch’s display. Also built in are a timer, a stopwatch, and an alarm
For deeper integration with your Android phone, you can give Google's Wear OS platform a try with Fossil's $275 Q Control touchscreen smartwatch. It lacks GPS and support for NFC payments, which is why the Gear Sport is a better fitness-focused smartwatch for Android users, but Fossil's Google Assistant integration and stylish design make it a solid contender. However, smartwatches with Qualcomm's new Snapdragon Wear 3100 processor start shipping in October, so you may want to hold off until we put them to the test.