Apple has continued its focus on its health focus with the Series 4. In addition to being able to detect a fall, this new Apple Watch introduces three heart-rate tracking features that will be available later this year. It lets you know if your heart rate is too low, it can detect irregular rhythms (which may indicate atrial fibrillation), and most impressively, it serves as an FDA-cleared electrocardiogram.
If fitness is your top priority, the Apple Watch Series 1 has a good number of shortcomings compared with a dedicated fitness tracker. It doesn’t have onboard GPS, so you’ll need to carry your iPhone to accurately track outdoor activities, like running or cycling, and it’s not waterproof enough for swimming. And unlike a dedicated fitness tracker, the Apple Watch can’t automatically detect and track workouts—you have to manually start it—though this feature is coming with new Watch software this fall. And Apple’s built-in Activity app doesn’t provide much detail, so if you want to dig into your fitness data, or access sleep tracking at all, you have to download third-party apps.
Apple Watch (1st generation and Series 1) Apple watchOS No 8.2+ (1st generation) 10.0+ (Series 1) Apple S1 (1st generation) Apple S1P 4.0 LE ] From paired iPhone No Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes No Yes Yes IPX7 Digital 1.7 / 1.5 319x390 / 272x340 AMOLED 1.5 250 / 205 Lithium-ion 42 mm / 38 mm 12.46 / 12.3 36.2 / 32.9 Varies Yes Yes No
The hardware is now “swimproof” with improved water resistance and there’s also now a heart rate sensor. Those work with the new Google Fit app to improve the fitness experience from your watch. Further, the Falster 2 has built-in GPS and NFC as well. This opens up Google Pay functionality for the watch for mobile payments in-store. Of course, Wear OS is still at the center of the experience, and the whole thing runs on the Qualcomm Snapdragon Wear 2100.
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Qualcomm is preparing to launch a new generation of wearable processors at an event in September. That’s likely going to mean new hardware and maybe even new capabilities within wearable operating systems. So at least for the next few weeks, it might be best to hold off on buying any new smartwatches, at least those still rocking a Snapdragon Wear 2100…
Why we like it: Garmin’s Vívosport fitness band gives you more (and more-accurate) fitness tracking features than a smartwatch, though you won’t be able to respond to messages and notifications or use apps on your wrist. The Vívosport lasts up to a week on a single battery charge, while an Apple Watch or Android Wear device requires overnight charging. Its screen always shows stats during a workout, while smartwatches like the Apple Watch typically turn off when you’re not looking at them. And you can wear a Vívosport while you sleep to get at least a rough view of how restful your night was without having to worry about charging it every morning. All these things give you a better overall picture of how active and healthy you are, and make it more convenient to wear one smaller device all the time: You won’t have to grab a phone to track a run, you won’t have to wear a large, utilitarian-looking GPS watch to work, and you’ll rarely have to worry about battery life during a long workout. The Vívosport also tracks heart rates and GPS location nearly as well as a GPS watch (with some exceptions), but in a smaller and less noticeable package.
The operating system you choose depends solely on the type of smartphone you have because the smart watch is paired with your smartphone. If you own an Android smartphone, your smart watch should have Android Wear or Tizen. If you own an iPhone, choose an Apple Watch. For example, the Samsung Gear S3 runs Tizen and is compatible with both the Android and iPhone.
There's now a heart rate monitor, as the name suggests, for tracking beats throughout the day and during exercise, a GPS monitor to keep up with your workouts and an NFC chip to enable Google Pay. Add to that the ability to take this underwater up to 50 metres, all on the top of the refreshed Wear OS, and it all rounds out as a very complete smartwatch experience.
Why we like it: Compared with a smartwatch or fitness tracker, a dedicated GPS running watch is focused on one category of exercise: outdoor movement. GPS watches offer the fastest GPS signal lock-on and more-precise maps, while also showing up to the second details on your pace, heart rate, mile split times, and a host of other stats on an always-on display. The physical buttons on a GPS watch are easier to use while moving (and without looking), rather than having to swipe or tap on a tiny glass screen. A GPS watch’s longer battery life can better handle endurance events than a smartwatch. And the software and apps behind a good GPS watch provide more statistics and training programs to improve your efficiency. While GPS watches can show notifications, the weather, and a few other smartwatch-like conveniences, they’re much more limited in what can be done from a wrist than a smartwatch—or even a fitness tracker like the Vívosmart.
Our top pick for most people is the Apple Watch Series 4 with GPS (starting at $399), which has a huge display, ultra-fast processor, Raise to Speak Siri, fall detection and a built-in electrical heart rate sensor for taking on-the-go electrocardiograms. It also runs watchOS 5, which makes the watch even more useful with automatic workout-tracking, offline podcast playback and a Walkie-Talkie voice chat feature.