The Series 4 now has several new health-focused features, which are very intriguing, including the ability to detect when you fall and even alert emergency contacts if need be, as well as an electrical heart rate sensor that works with an app to alert you to heart health issues. The electrocardiogram (ECG) app has been certified by the Food & Drug Administration, but it's not out yet.
On-Screen Workouts/ Connected GPS/ Bluetooth/ Smartphone Notifications/ 4 Day Battery Life/ Heart Rate Tracking/ 15 Exercise Modes/ SmartTrack/ All-Day Activity/ Female Health/ Sleep Tracking And Stages/ Cardio Fitness Level/ 3-Axis Accelerometer And Gyroscope/ Optical Heart Rate Monitor/ Color LCD Touchscreen Display/ Water Resistant To 50 Meters/ Black And Black Aluminum Finish
Fitbit Versa: The Fitbit is the health tracker for the masses and they have a model for every need. But the best option for adults who do a moderate amount of exercise and just want to keep tabs on their general fitness (ie: most of us), the Fitbit Versa is a great choice. It's an entry-level smartwatch. For more on the Fitbit Versa’s various attributes, read my in-depth review. ($350)
But your phone will play an important part if you do get a Fitbit or Garmin device with the aim of tracking your activity. It will be the place where your health data is synced to, you can tinker with your tracking settings and review your progress. There’s also a whole ecosystem of health apps that plug into tracking devices, combining them with exercise and diet advice - MyFitnessPal, Runtastic and Strava are three of the most popular ones worth checking out.
For instance, I rarely use the touchscreen on my Fitbit Versa because the shortcuts to my most-used smartwatch features are available via the three physical buttons on the watch. Gesture recognition is hit and miss on smartphone screens, nowhere near as responsive and accurate as on your smartphone screen, so bear that in mind too. Force Touch is a useful feature that has come to smartwatches, notably the Apple Watch. Just press down or tap the screen to activate different features.
Bottom line: If health and fitness tracking is your priority, opt for a dedicated fitness tracker that gives you basic time and date information but includes the essentials of health tracking - accelerometer and altimeter, heart rate monitor and GPS chip to track distance and location. Carefully consider your exercise habits to match them to the right fitness tracker.
The company claims that the SpO2 monitor will help its devices look for signs of sleep apnea and other breathing problems, potentially great features for devices that are meant to be worn 24/7. It'll be used primarily in Fitbit's forthcoming Sleep Score Beta, which further analyzes sleep quality using heart rate and breathing data. Starting sometime this November, users with devices that only have heart rate monitors can get a "sleep score" after each night's sleep. Those with an Ionic, Versa, or Charge 3 will presumably have better data thanks to the SpO2 monitor collecting breathing data.
We test every new smartwatch to gauge its design and comfort. If it’s not stylish and comfortable enough to get you from an early morning workout to the office to a night out, you probably won’t wear it every day. Most smartwatches are also fitness trackers, so we put all of its sensors to the test, from step counts to heart rate to GPS (when applicable).