Why we like it: Garmin’s Vívosport fitness band gives you more (and more-accurate) fitness tracking features than a smartwatch, though you won’t be able to respond to messages and notifications or use apps on your wrist. The Vívosport lasts up to a week on a single battery charge, while an Apple Watch or Android Wear device requires overnight charging. Its screen always shows stats during a workout, while smartwatches like the Apple Watch typically turn off when you’re not looking at them. And you can wear a Vívosport while you sleep to get at least a rough view of how restful your night was without having to worry about charging it every morning. All these things give you a better overall picture of how active and healthy you are, and make it more convenient to wear one smaller device all the time: You won’t have to grab a phone to track a run, you won’t have to wear a large, utilitarian-looking GPS watch to work, and you’ll rarely have to worry about battery life during a long workout. The Vívosport also tracks heart rates and GPS location nearly as well as a GPS watch (with some exceptions), but in a smaller and less noticeable package.
Most smartwatches have a fitness component for the very good reason that a watch is moving with you throughout the day. For counting steps, encouraging activity, and tracking occasional long walks, runs, or bike rides, most smartwatches will do fine. If you want a device to track your everyday runs or cycling sessions, you want a GPS running watch. If you’re serious about tracking and improving your movement and sleep, a fitness tracker will do that for less money and look more discrete doing so (and if you have health insurance, you may get a discount or incentives to use one). There are smartwatches that lean heavily toward sports and fitness in their marketing, but there are drawbacks to each of them not found in a dedicated device. At the other extreme, if you all you really need is step counting, a hybrid smartwatch—with an analog face like a traditional watch, but with built-in motion sensors and months-long battery life—may be a better option.
The Apple Watch Series 4 is now on sale, and it's the best smartwatch you can buy right now. The redesigned device, which starts at $399 for the GPS model and $499 for the cellular version, is the best smartwatch you can buy. It has a larger display and slightly bigger case size while retaining the same rounded square design the watch is known for. Even more importantly, Apple received FDA clearance for a new electrocardiogram feature that can take a 30-second EKG and diagnose atrial fibrillation.
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