The Sport’s built-in fitness features do a decent job of motivating you to move more, tracking a Fitbit-like set of metrics: Stairs climbed, steps taken, and minutes active. It reminds you to get up every hour or so and suggests stretches and movements you can do at your desk if you’re stuck there. While the Sport can track your movement and exercise, and start doing so automatically, it is not accurate enough for dedicated runners or cyclists (who should get a GPS running watch instead): Influential fitness gear tester Ray Maker (aka DC Rainmaker) clocked “the worst GPS track accuracy I’ve ever seen on a run” wearing the Gear Sport. We didn’t see quite the same entirely-different-street discrepancies in biking tests, but the Sport is nevertheless not a competitive training tool, providing only a rough guide to distance and speed.
We’ve worn dozens of smartwatches and fitness trackers over the course of workdays, workouts, vacations, and the rest of everyday life to see which ones best track your activity, relay your phone notifications, give you access to apps, and do anything else that lets you keep your phone in your pocket. The Apple Watch Series 1 (which works only with iPhones) offers the best combination of style, message handling, apps, battery life, activity tracking, and value. But we also have picks if you use an Android phone, or if you value fitness or distance-sports tracking over style, notifications, and apps.
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The problem is that to monitor your sleeping patterns, a valuable feature most of these new smartwatches support, the watch needs to be on your wrist. So leaving your watch charging overnight while you slumber isn’t going to work. But smartwatches have small batteries compared to smartphones, so should only take 2 - 4 hours to fully charge, depending on the model.
The Apple Watch boasts cutting-edge smartwatch tech including mobile payments with Apple Pay, stand-alone GPS, full waterproofing up to 50 meters, and thousands of apps. The user interface is very simple and attractive. It's easy to use and it has advanced, easy-to-use fitness tracking features, thanks to a plethora of sensors and an excellent heart rate monitor.

Next is the big focus on health and fitness. The Apple Watch can monitor your heart rhythm and suggest you see a doctor if it detects something irregular, it can call the emergency services you've fallen over, and it will keep you healthy by tracking your run. These potentially life saving features are a major reason people are ditching their traditional watches for an Apple Watch.
Smart watches are here to change the way you live. Now you can power through your workouts while the latest technology keeps track of your every move, check your calendar and keep an eye on the weather forecast wherever you are. You can also sync your smartphone with your watch, so you can check your texts, see who’s calling and receive notifications while keeping your iPhone 6 Plus safely tucked away.
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