Yes, it can monitor your health and fitness. You should choose one that has a pedometer to count your steps. An accelerometer is helpful in determining acceleration. Acceleration can be used to detect when you fall. A heart rate sensor can be used to monitor your heart beats. Some will report the amount of calories you consume and even display a report of your health at day’s end.
Smartwatches are still a relatively new electronics category, but these devices are poised to hit the mainstream. This year we saw major players such as LG and Motorola throw their smartwatches in the ring, along with Samsung, Sony, and a host of smaller companies like Pebble and Martian. And Apple finally confirmed its entry, the innovative Apple Watch, expected to arrive early in 2015.
The LG G Watch was the first one we tried that uses Google’s Android Wear OS (the Moto 360 and Samsung Gear Live do as well). It includes Google Now, the company's Siri-like "intelligent personal assistant." Say “OK Google,” and you can do Google searches, compose texts, and make requests of your watch (“Show me my steps” or “Set an alarm”). Google Now also offers up a stream of "cards" on the watch's face, with information it determines is relevant to you. If, for example, the card tells you how many minutes it would take you to get home from your current location, you can click on the card and get specific traffic and navigation information.
For deeper integration with your Android phone, you can give Google's Wear OS platform a try with Fossil's $275 Q Control touchscreen smartwatch. It lacks GPS and support for NFC payments, which is why the Gear Sport is a better fitness-focused smartwatch for Android users, but Fossil's Google Assistant integration and stylish design make it a solid contender. However, smartwatches with Qualcomm's new Snapdragon Wear 3100 processor start shipping in October, so you may want to hold off until we put them to the test.