Yes, it can monitor your health and fitness. You should choose one that has a pedometer to count your steps. An accelerometer is helpful in determining acceleration. Acceleration can be used to detect when you fall. A heart rate sensor can be used to monitor your heart beats. Some will report the amount of calories you consume and even display a report of your health at day’s end.
Google announced in late August a substantial new version of Wear OS, which should roll out to nearly every smartwatch running Android Wear 2.0 as of September 2018. The biggest changes are to the navigation of Wear OS’s homescreen, which means it could make these watches significantly easier to use. The updated UI will give you four primary places to go from your watch face: Swiping left gets you to the new Google Fit and its Heart Points and Move Minutes; swiping right brings you to a hopefully fast-loading, better-responding Google Assistant interface for asking questions or issuing commands; swipe up and you’ll see a long stream of all of your notifications, which you can interact with and respond to; swipe down, as with Wear 2.0, to access quick settings. Google told Engadget that the update focuses on reducing loading times and improving Assistant responsiveness, which addresses some of our major our misgivings about Wear OS. We’ll test this latest Wear OS and update this guide after we have a better sense of the changes.
The LG G Watch was the first one we tried that uses Google’s Android Wear OS (the Moto 360 and Samsung Gear Live do as well). It includes Google Now, the company's Siri-like "intelligent personal assistant." Say “OK Google,” and you can do Google searches, compose texts, and make requests of your watch (“Show me my steps” or “Set an alarm”). Google Now also offers up a stream of "cards" on the watch's face, with information it determines is relevant to you. If, for example, the card tells you how many minutes it would take you to get home from your current location, you can click on the card and get specific traffic and navigation information.
Samsung's Galaxy Watch, a Tizen OS watch (starting at $329), is our favorite smartwatch for Android users. In addition to up to four days of battery life and a great design, the Galaxy Watch offers built-in GPS, heart rate sensor, water-resistance, Samsung Pay support, plus a nifty rotating bezel for navigating the interface. You can also download music from Spotify to the watch for offline listening. However, you get far fewer apps than you would with a Wear OS watch.