The Sport’s built-in fitness features do a decent job of motivating you to move more, tracking a Fitbit-like set of metrics: Stairs climbed, steps taken, and minutes active. It reminds you to get up every hour or so and suggests stretches and movements you can do at your desk if you’re stuck there. While the Sport can track your movement and exercise, and start doing so automatically, it is not accurate enough for dedicated runners or cyclists (who should get a GPS running watch instead): Influential fitness gear tester Ray Maker (aka DC Rainmaker) clocked “the worst GPS track accuracy I’ve ever seen on a run” wearing the Gear Sport. We didn’t see quite the same entirely-different-street discrepancies in biking tests, but the Sport is nevertheless not a competitive training tool, providing only a rough guide to distance and speed.
Our top pick for most people is the Apple Watch Series 4 with GPS (starting at $399), which has a huge display, ultra-fast processor, Raise to Speak Siri, fall detection and a built-in electrical heart rate sensor for taking on-the-go electrocardiograms. It also runs watchOS 5, which makes the watch even more useful with automatic workout-tracking, offline podcast playback and a Walkie-Talkie voice chat feature.